Brussel Sprouts often get a bad rep but they are definitely worth adding to your diet.  Eating them boosts the body’s natural defense systems and promotes healthy DNA, which can be damaged when natural chemicals in the cells begin replicating faster than normal, such as in cancer cells. 

This simple raw chopped Brussel Sprouts is so easy, tasty and healthy , you’re going to love it !

Quick Tip: It’s best to use whole Brussels. We recommend using a food processor for shredding/chopping. Using a knife to cut works too. 

Raw Chopped Brussel Sprouts Salad with Citrus Vinaigrette

This salad is a great addition to a party meal, hearty lunch or weeknight dinner. You’re going to love the flavor combination of the citrus vinaigrette with the bacon, mushroom, tart cherries, and onions. Deliciousness with every bite!

Course Main Course, Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Author Marielle Ngoue

Ingredients

  • 1 cup Chopped Brussel Sprouts
  • 6-8 slices Crisp Cooked Blackforest Bacon
  • 1/2 cup Caramelized onions
  • 2/3 cup Dried Cherries
  • 3 Thinly Sliced sautéed mushrooms
  • 1/2 cup LVNG LARGE citrus vinaigrette

Instructions

  1. Chop Bussels sprouts using the shredding blade of a food processor or a knife

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  2. Place Brussels sprouts in a large bowl and combine with chopped bacon, red onion, cherries, mushrooms.

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  3. Add LVNG LARGE Citrus Vinaigrette immediately before serving and toss well to coat.

LVNG LARGE Citrus Vinaigrette

Course Salad
Prep Time 10 minutes

Ingredients

  • 1 Small Orange Juiced
  • 1 tsp Orange Zest
  • 1 Lemon Juiced
  • 3 Garlic Cloves
  • 1 tsp Dijon Mustard
  • 3/4 cup Avocado Oil
  • 2 tsp fresh basil minced
  • Sea Salt and Pepper to taste

Instructions

Mix all ingredients into a blender .

 

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