lvnglarge healthy lifestyle blogger dallas texas vegan recipe

Raw Chopped Brussel Sprouts Salad with Citrus Vinaigrette

Brussel Sprouts often get a bad rep but they are definitely worth adding to your diet. Eating them boosts the body’s natural defense systems and promotes healthy DNA, which can be damaged when natural chemicals in the cells begin replicating ...
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lvnglarge moringa dallas blogger healthy lifestyle

Moringa Latte with a slice of Gluten/Dairy free Banana Bread

Moringa is one of the most nutritious superfood used throughout the world for its benefit on hormonal balance, digestion, mood, inflammation, skincare, energy and more. Moringa contains 8 essential amino acids, 46 antioxidants and more than 90 nutrients which makes ...
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lvnglarge probiotics salad recipe dallas health blogger

The most Natural, Effective and Budget-Friendly Probiotics Source

Did you know most probiotic supplements are ineffective? Probiotics are pretty sensitive organisms (bacteria). They die quickly when exposed to heat and moisture. The ones that require refrigeration are dead by the time you make it home. IF somehow the ...
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Easy Vegetable Medley Recipe

Healthy eating is a relative term and means something different to every person you ask. Clean eating on the other hand is more specific as it refers to the transition from the standard American processed foods diet to a whole ...
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smoothies

Smoothies 101: How to make a Good Smoothie Great?

As I mention on my last post on 10 Ways to Save Money on Healthy Food , portions sizes are bigger today than ever before. Healthy smoothies provide great meal replacements, portion control and the easiest way to get your ...
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healthy food

10 Ways to Save Money on Healthy Food

Ever felt overwhelmed by the amount of information on healthy eating and discouraged that no-one else really addresses the elephant in the room:why is healthy so much expensive? Don't worry, here are all the secrets to eating healthy without spending ...
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Ideal Grocery List

Do you enjoy grocery shopping? Who does? Ever get in a rut when thinking of what to buy or forget your list and then proceed to make less than stellar choices? With this 'Ideal Grocery List', shop effectively and eliminate ...
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Lunch Break: Bacon Salad

With all the hype surrounding "clean eating" right now, green is the new black. If you're anything like me and easily crave bacon over salad, why not do both? Here is an easy and delicious salad recipe that will satisfy ...
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