Allow me to introduce the Ultimate List of FREE Fitness Classes designed to keep you flawless in June!
Date: June| Time: varies | Location: Outdoor Voices Dallas. 4539 Travis St., Dalas TX 75205 . Full schedule here
Lace up for Jogger’s club, gear up for a ride on the Katy trail , or tone it out with Holland Burian from Classic Pilates; OV has a full list of community workouts and giveaways in store for you ! There is even a guarantee of high-fives post-workout. Now if that doesn’t get you excited, I don’t know what will !
Date: Sat June 3rd | Time: 11:30| Location: Uptown Urban Market. 2600 Cedar Springs Rd. Dallas, TX 75201. Sign up here
Workout to a FREE afrikoPOP dance class on the patio, then dine out in Dallas first food hall! Bring the most guests and get a free meal !
Date: Sat., June 3rd | Time: 8:30am | Location: Athleta Preston Oaks. 10720 Preston Road Dallas, TX 75230 | Sign up here
Enjoy free yoga class with Brooke Cheatham . Bring a mat , water bottle, good spirits and positive attitude!
Date: Sat., June 3rd | Time: 9am | Location: Lorna Jane Preston Park Village. 1900 Preston Rd., Plano, Texas 75093
Rock your core with this cardio plus strength class designed to get you to your best body ever!
Date: Wed. June 7th| Time: 6pm| Location:Athleta at Turtle Creek. 3848 Oak Lawn Avenue Dallas, TX 75219. Sign up here
Celebrate National Run Day at Athleta with a beginners running class followed by refreshment and private shopping. All participants will be entered into a sweepstakes for a shop card and anyone who tries on 2 pairs of running shorts will be entered to win a free pair !
Date: Wed., June 14th | Time: 7-8pm | Location: Athleta Preston Oaks. 10720 Preston Road Dallas, TX 75230. Sign up here
Break out of your comfort zone and try this new class taught by their Brand Ambassador Dominique from JamBox.
Date: Wed., June 21st | Time: 7-8pm | Location: Athleta Preston Oaks 10720 Preston Road Dallas, TX 75230 | Cost: FREE. Sign up here.
Celebrate the first day of summer and International Day of Yoga at the Athleta Preston Oaks location .
Date: Wed June 21st | Time: 6:30 pm| Location: City Line Plaza . 3661 N Plano Rd #2500, Richardson, TX 75082.
Join Reef Point Yoga as they take yoga practice to the great outdoors of CityLine Plaza, in celebration of International Yoga day. Bring a mat, a friend, a smile and enjoy the live music as you let go and relax in your practice.
Date:Tues June 20th & Sun June 25th | Time: Tues 5pm, Sun 8:30 | Location: Aaron Family Jewish Community Center of Dallas. 7900 Northaven Road Dallas, TX 75230. Sign up here
Kick off the official day of summer by joining a FREE Yoga Class at the JCC. Refresh after class by attending the wine and cheese happy hour.
Date:Sun June 25th | Time: 8:30-12:30pm | Location: Aaron Family Jewish Community Center of Dallas. 7900 Northaven Road Dallas, TX 75230. Sign up here
From Core Power, Athletic Flow Yoga, to Gentle Yoga and Transformation Yoga, find your Zen at one of the many yoga classes offered at the JCC . Stick around for an Athleta-sponsored swim fashion show and giveaways.
Date: Sun., June 25th | Time: 2-4pm | Location: The Westin Galleria Dallas . Sign up here.
Grit Fitness is back at it again with the summer sweat series ! Wear your brightest colors for this fun , glow party. RSVP is required and the space is limited.
Date: EveryTues. | Time: 6:30 pm| Location: Klyde Warren Park . 2012 Woodall Rodgers Freeway, Suite 403, Dallas, TX 75201. Sign up here
Summer is almost here and you know what that means, bikini , bikini, bikini. This high intensity interval training set to an afropop beat, is designed to help you lose weigh, burn fat, sculpt abs, slim your waist, and tone your legs and glutes. Did I mention it was free?
Date: EveryTues. | Time: 6 pm| Location: Spaces Dallas . 1919 McKinney Ave, Dallas, TX . Sign up here
Spaces Dallas, a new collaborative co-working space, has partnered with GRIT Fitness, a boutique fitness studio that provides an energetic set of original, music-driven fitness classes and gives an intense workout and fun experience, to host FREE High Intensity Interval Training and Yoga and Toning classes, every Tuesday throughout the month of June.
Date: Every Mon-Thurs. | Time: 12:15pm| Location: City Line Plaza . 3661 N Plano Rd #2500, Richardson, TX 75082.
Join THR Fitness Center this spring for a 30-minute walk around CityLine’s trails! Free and open to the public!
Date: Every Mon & Wed | Time: 10am| Location: City Line Plaza . 3661 N Plano Rd #2500, Richardson, TX 75082. FIRST CLASS FREE
Baby Boot Camp’s most popular stroller fitness class, STROLLFIT, is a 60-minute class format for mom and baby. Cardio drills, strength training exercises, killer ab workouts, and even stretching they have it all !
Dallas’ Free Fitness Tribe at November Project Dallas organizes free workouts in Downtown Dallas ! Bring a shirt and leave with the coveted November Project Dallas grassroots gear! You won’t want to miss it! No sign up needed, just show up !
Date: Every Sat.| Time: 9:30am | Location: Courtyard at Nothpark center. 8687 N Central Expy, Dallas, TX 75225. Sign up here
This month Nike Dallas is pairing up with Cowboy Fit for a free workout for people of all ages, skill levels, and backgrounds. The interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
Date: Every Saturday| Time: 9am | Location: Sammons Park. 2403 Flora St, Dallas, TX 75201 . Sign up here
Looking for a fun way to workout ? Local Motion has got you covered with their free fitness classes series this spring. This month features the Ballet Burn, an authentic ballet-based experience for any body type and fitness level. This 60 minutes class incorporates ballet technique, yoga, functional movement, and dynamic cardio tracks!
Date: Every Saturday.| Time: 9:30am | Location: Crossfit KT. 8220 Westchester Dr, Dallas, TX 75225
Every Saturday morning, KT Crossfit opens its door for community workout. Perfect way to bring a friend and get a good sweat in before brunch !
Date: Every Saturday | Time: 9 am| Location: Athleta Turtle Creek . 3848 Oak Lawn Avenue Suite 200 Dallas, TX 75219. Sign up here
Athleta is partnering with Pure Barre Dallas to offer you free classes every Saturday in June! Clear your mind and transform your body in this full body workout that will get you lifting , toning, burning and shaking. Don’t forget to bring a mat with you to class, and be sure to wear socks!
Date: Every Sat. | Time: 9am | Location: 2600 West Mockingbird Lane Dallas, TX 75235. Sign up here
No better way to spend 30 minutes of your day than by burning 500 calories ! Get ready for summer with this muscle-toning, heart-pounding, ab-shredding class !
Date: Every Sunday | Time: 10 am| Location: Athleta Turtle Creek . 3848 Oak Lawn Avenue Suite 200 Dallas, TX 75219. Sign up here
Join G.B.O Pro Bikini athlete and ACE certified trainer, Jill Reynolds for her SEE CREATE BECOME workout designed to improve agility, flexibility, muscle tone and shape.
Date: Every Day | Time: Varies| Location: Cosmic Cafe. 2912 Oak Lawn Ave, Dallas, TX 75219. Full schedule here
Restore and reactivate your body, mind and soul with Cosmic Cafe’s on-site yoga classes . At the end of your practice, stick around and enjoy one of the many delicious vegetarian dishes on the menu!
Stretch and Tone: Every Wed.| Time: 7pm
Zumba. Every Wed. | Time: 6pm
Yoga with the Yogis. Every Thurs.| Time: 6pm
Tai Chi with El Centro College. Every Sat. | Time: 8am
Heartfulness Meditation. Every Sat. | Time: 8am
Intense Workouts with HD3 Sports & Fitness. Every Sat. | Time: 9am . Make sure to bring your own set of personal dumbbells!
Yoga with Dallas Yoga Center. Every Sat. | Time: 10am
Barre at the Park. Sun. June 4th & 18th | Time: 9am
Yoga with Exhale Dallas. Sun. June 4th , 11th & 18th | Time: 10am.
Date: 1st Mon. | Time: 6:30pm| Location: White Rock Lake
This month’s run kicks off at at White Rock Lake, on the corner of Garland Road and Winsted Drive. Get your legs moving and socialize with other runners at this free event!
Date: 2nd Tues. | Time: 7pm| Location: Shake Shack . 2500 N Pearl St, Dallas, TX 75201
Join Shack Track and Fields for a free community run on the 2nd Tuesday of every month and enjoy a complimentary drink on the Shack post-run!
Date: First Sat. | Time: 10am | Location: Urban Grit Warehouse Gym. 11836 Judd Ct #338e, Dallas, TX 75243
Calling all fitness lovers ! This Dallas gym takes great pride in making a difference in people’s life through fitness. Make sure to stop by one of their free HIIT/BOOT camp workouts every first Saturday of the month.
Date: every 1st and 3rd Sat | Time: 9am | Location: Shakti Yoga Center. 118 W. Centerville Rd, Suite 300 Garland, TX 75041.
Head over to Garland, for these donation-based yoga classes that are open to anyone who could use a little ‘ME’ time.
Remember to smile and have fun !
– LVNG LARGE